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Anxiety can have a detrimental effect on the relationship between parents and their teens. Some ideas of how parents can re-connect.

As a parent, our own needs can get buried at the bottom of the pile. The idea of looking after ourselves can feel selfish and we can be...

Stress can be a good thing. Learn hints and tips to help your teen get the right amount to reach their potential.

How to support your teen when they are overcome with self-doubt.